Remember Lot’s Wife
- Daryl Cappon

- 1 day ago
- 3 min read

“Remember Lot’s wife.” — Luke 17:32
Three words.
Just three words, yet they challenged me today.
Jesus could have said many things when teaching about His return and about living with an eternal perspective. Instead, He paused and pointed His listeners back to one woman whose name we are never even told.
“Remember Lot’s wife.”
For most of my life, I thought this verse was simply a warning about judgment. But today I can see something more personal in it.
Lot’s wife left Sodom physically, but her heart was still there. When God was leading her forward, she looked back.
I understand that temptation.
Not because I long for some sinful life from my past.
Not because I want to return to old mistakes. My temptation is different.
I look back at the years when I was healthy.
I look back at the days when my body was strong, when movement came easily, when pain wasn’t a daily companion. I remember waking up without thinking about surgeries, recovery, limitations, medications, or discomfort. I remember feeling capable. Independent. Strong.
Sometimes I catch myself staring into those memories the way Lot’s wife stared toward Sodom.
Not because those years were sinful.
Because they were comfortable.
Because they were familiar.
Because I miss them.
But Jesus’ words stop me in my tracks.
“Remember Lot’s wife.”
The danger wasn’t simply that she looked backward.
The danger was that she stopped trusting the God who was leading her forward.
And that is where this verse speaks directly to me.
God has not abandoned me because my circumstances have changed.
He has not stopped working because my body doesn’t function the way it once did.
He has not finished writing my story simply because this chapter looks different than previous chapters.
In fact, some of the deepest lessons of my life have come through weakness, not strength.
The old version of me could accomplish things.
This version of me is learning dependence.
The old version of me trusted what my body could do.
This version of me is learning to trust what God can do.
The old version of me often measured blessing by strength.
This version of me is learning to measure blessing by His presence.
There are days when I still glance backward. Days when I miss what used to be. Days when I wonder why certain things had to change.
But every time I do, I hear those three words again.
“Remember Lot’s wife.”
Not as a harsh rebuke.
As a gentle reminder.
Don’t build your home in yesterday.
Don’t camp in old memories.
Don’t spend today’s grace grieving yesterday’s strength.
God is still leading.
God is still speaking.
God is still working.
And if He is moving forward, then that is where I want to keep my eyes.
The healthiest version of me is not necessarily the strongest version of me.
The healthiest version of me may simply be the one who trusts Him the most.
So today, by God’s grace, I choose not to live looking over my shoulder.
I thank Him for the years behind me.
I trust Him for the days ahead of me.
And I keep walking toward whatever He has prepared next.
I think the line that stands out most is: “Don’t spend today’s grace grieving yesterday’s strength.” That feels very much in the spirit of what Jesus was warning about when He said, “Remember Lot’s wife.”




Comments